You don't need to be great to begin: You Just need to get started
Starting a self-care & wellness plan can start off as an exciting and great idea. You may be motivated by a particular goal or by...
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T H E B L O G
- Apr 30
- 3 min
What is the Jing Method™?
Have you seen the word 'Jing' on the website, blog or maybe across the social media platforms and wondered what was this 'Jing'? Better...
8
- Apr 17
- 8 min
When to see a massage therapist: Massage therapy vs. chiropractic, osteopathy and physiotherapy
Have you ever found yourself wondering when is the right time to see a massage therapist? It is a question many of us Google, often...
13
- Apr 12
- 5 min
Beyond the Table: Expanding the wellness plan
When hearing the term 'massage therapy', there is a prevailing misconception that our profession is solely about relaxing massages.
16
- Mar 25
- 5 min
Mental Health: Depression, Anxiety and Stress
Knotsology focuses on mental health with insights on depression, anxiety and stress management through massage and yoga therapy.
84
- Mar 18
- 7 min
In Spring 2024: Start your wellness Journey with Knotsology
Written by Bonnie Rose Aherin, L6 BTEC, ACMT from www.knotsology.com Navigating your own wellness journey may be daunting before you even...
17
- Mar 3
- 7 min
Massage Therapy is not regulated?
Blog post written by Bonnie Rose Aherin, L6 BTEC, ACMT | www.knotsology.com Bonnie Rose is an Advanced Clinical & Sports Massage Therapist...
28
- Feb 1
- 7 min
The benefits of yoga for depression, anxiety and stress
Knotsology focuses on the experience you can benefit from yoga on depression, anxiety and stress in your life.
30
- Jun 7, 2023
- 3 min
Clinical Massage & Mental Health using the Jing Method™
Find out about the Effects of the Online Jing Method™ of Advanced Clinical Massage on Mental Health in Adults research study & dissertation
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